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Al Hayer Falls: Swim and Jump in a Canyon

Bidiya, Oman
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USD 368

  • Waterfall at Wadi Bani Khalid, Al Hayer Falls
  • Canyoning at Al Hayer Falls, Wadi Bani Khalid
  • Swimming in a canyon in Oman
  • Canyoning at Al Hayer Falls, Oman
  • View of the Al Hayer Waterfall

Why we like it ...

Looking for a day away from the city? Why not go for a swim in a recluse and peaceful canyon?

This trip is a fantastic day out swimming in the turquoise pools of the Al Hayer section of Wadi Bani Khalid. Away from tourist-filled pools, this canyon is a great adventure for everyone who enjoys water fun. With multiple long swims, impressive jumps, and plenty of good route finding, this is a fun and less-travelled track in Oman.

The canyon boasts an impressive waterfall with great jumping points from the timid-meter high to the really high ledges! Come and take a jump! The length of this canyon means that you certainly won’t be left wanting more out of the day! This is a great adventure for the novice and less experienced canyoneers out there. The professional guides from Twenty3 Extreme will lead you on this amazing adventure and give you tips on canyoning.

What to Bring:

  • Sunscreen
  • A change of clothes
  • Waterproof camera
  • A small towel would be useful
  • Backpack to carry water and snacks
  • Dress respectfully – shoulders and knees must be covered
  • Closed toe shoes, such as trainers or lightweight boots, are a must. Wear something with good ankle support

What's Included

  • Lunch
  • First-aid kit
  • Water and soft drinks
  • Top of the range equipment
  • Internationally certified instructors
  • Pick-up and drop-off service to your hotel/home (in Muscat)

What's Not Included

  • Backpack
  • Airplane tickets
  • Sunscreen and hat
  • Change of clothes and towel
  • Closed-toe shoes (this is a must)

Medical Restrictions & Other Requirements

Minimum age requirement: 16 years old. For children below 16 years old, please get in touch with us.

Minimum group size: 2 people.

Good ability to swim is required.

If you are pregnant, please consult the doctor before booking. The adventure involves abseiling, trekking, climbing, and a risk of falling. There is also potential prolonged exposure to cold water.

Minimum Age

16 Year(s)

Meeting Point

Pick-up service from hotel


1 Day(s)

  • USD 731  for 1 person
  • USD 368  for more than 1 person
Start Time:
  • 05:00 am

Adventure Itinerary

This 1-day trip follows the below itinerary:

• 5 AM – Pick-up service at your hotel/home in Muscat
• Depart on a three-hour drive
• 8 AM – Arrive at the canyon
• Kit-up, listen to instructions, and then head into the canyon
• The adventure takes about 5 hours
• 1:30 PM – Enjoy lunch and then head back to Muscat
• 4.30 PM – Arrive back in Muscat


???? ??? ?????, Wadi Bani Khalid, Oman
twenty3 extreme

Muscat, Oman

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